lunes, 23 de mayo de 2011
martes, 3 de mayo de 2011
HOW TO HAVE A BIGGER HARD PENIS NATURALLY
Are you one of those concerned about your penis size? You are not alone as millions of cheap cialis across the globe want to increase the size of their manhood. However care must be take care to ensure that you choose the best penis enlargement program and avoid permanently damaging your penis. There are instances where some dives used lead to permanent damages – been unable to have an erection. However there are naturally programs available to increase the size of your penis and to make it hard and to attain that long lasting erection you always wanted.
However, if you are looking for a method that’s effective, that’s been used by a lot of cialis over many, many years, and that’s safer than most other methods, then you should definitely look into natural exercises designed to enlarge the penis. One such exercise is called jelqing.
Jelqing is an exercise that’s designed primarily to increase the girth and the length of your penis. It doesn’t require you to take any substances or undergo any surgery. All you need to be able to apply these methods are your hands. And the best part about this method is that the gains you make are permanent. They won’t go away when you stop doing the exercises.
Jelqing works by stimulating blood flow into your penis and encouraging the chambers of your corpora cavernosa. The corpora cavernosa is the soft tissue component of your penis where the blood flows in, helping you achieve a firm erection. Imagine that your corpora cavernosa can be stimulated to grow new cells to make itself longer and thicker – this is exactly what jelqing accomplishes.
Here are the steps for the jelqing exercise:
Step 1: Go for a 40% to 50% erection.
Step 2: With your right hand (if you are right handed, left if you are left handed), make a circle with you thumb and forefinger, with the middle, ring finger and pinky outstretched. It should look like you are making the OK sign.
Step 3: With your OK sign, firmly hold the base of your penis and gently move your fingers toward the head of your penis. Your hand should rest on the same area while you are doing this movement and not slide along the shaft of your penis.
Step 4: Once your fingers are as close to the head of the penis as you can manage, release your grip. This constitutes one repetition.
Initially, do 20 to 30 repetitions per session, gradually increasing it to 50 repetitions per session after a couple of weeks. Most men begin to see positive results after just a couple of weeks of doing this exercise. When done in conjunction with other penis exercises, this should help you not only achieve the bigger penis size that you want, but also improvement in other areas of your performance as well, such as increased stamina in bed, firmer erections, and even the ability to hold out longer before ejaculating.
Learn more about how you can apply Jelqing exercises to obtain a hardrock penis and prevent pre-matured erection at www.pinisadvantage.com for full details.
However, if you are looking for a method that’s effective, that’s been used by a lot of cialis over many, many years, and that’s safer than most other methods, then you should definitely look into natural exercises designed to enlarge the penis. One such exercise is called jelqing.
Jelqing is an exercise that’s designed primarily to increase the girth and the length of your penis. It doesn’t require you to take any substances or undergo any surgery. All you need to be able to apply these methods are your hands. And the best part about this method is that the gains you make are permanent. They won’t go away when you stop doing the exercises.
Jelqing works by stimulating blood flow into your penis and encouraging the chambers of your corpora cavernosa. The corpora cavernosa is the soft tissue component of your penis where the blood flows in, helping you achieve a firm erection. Imagine that your corpora cavernosa can be stimulated to grow new cells to make itself longer and thicker – this is exactly what jelqing accomplishes.
Here are the steps for the jelqing exercise:
Step 1: Go for a 40% to 50% erection.
Step 2: With your right hand (if you are right handed, left if you are left handed), make a circle with you thumb and forefinger, with the middle, ring finger and pinky outstretched. It should look like you are making the OK sign.
Step 3: With your OK sign, firmly hold the base of your penis and gently move your fingers toward the head of your penis. Your hand should rest on the same area while you are doing this movement and not slide along the shaft of your penis.
Step 4: Once your fingers are as close to the head of the penis as you can manage, release your grip. This constitutes one repetition.
Initially, do 20 to 30 repetitions per session, gradually increasing it to 50 repetitions per session after a couple of weeks. Most men begin to see positive results after just a couple of weeks of doing this exercise. When done in conjunction with other penis exercises, this should help you not only achieve the bigger penis size that you want, but also improvement in other areas of your performance as well, such as increased stamina in bed, firmer erections, and even the ability to hold out longer before ejaculating.
Learn more about how you can apply Jelqing exercises to obtain a hardrock penis and prevent pre-matured erection at www.pinisadvantage.com for full details.
Do Not Wear a Penis Extender at Night
cheap cialis extender can add up to 4 inches to your cialis length and up to 3 inches to your girth size. However, do not attempt to wear penis extender for eight hours without breaks because it is surely not recommended too.
Nowadays men are too busy with their casual tasks during the day time and they cannot find enough time to be alone for at least a couple of hours. It's not easy for us to have free time, enjoy our life and do something for ourself. The same is true for wearing a penis extender. We cannot find enough time for penis enlargement routine, because you have to have at least 2 hours every day and privacy to use them especially to those who wish to wear their penis extender device as long as possible.
Many of us may have thought that is better to wear penis extender at night because we can wear it for a long time - up to 10 hours each day - and no one else will see it underneath your clothes. No! Remember, do not wear penis extender at night because it is not highly recommended to use penis extender device for more than three hours without breaks.
Finally, the penis extender might slip all the way off or slip into throughout the night. The only thing that will happen is that you will waste eight hours. If your goal is to see the best results, it is more beneficial to wear the penis extender during the day time under your careful supervision.
Nowadays men are too busy with their casual tasks during the day time and they cannot find enough time to be alone for at least a couple of hours. It's not easy for us to have free time, enjoy our life and do something for ourself. The same is true for wearing a penis extender. We cannot find enough time for penis enlargement routine, because you have to have at least 2 hours every day and privacy to use them especially to those who wish to wear their penis extender device as long as possible.
Many of us may have thought that is better to wear penis extender at night because we can wear it for a long time - up to 10 hours each day - and no one else will see it underneath your clothes. No! Remember, do not wear penis extender at night because it is not highly recommended to use penis extender device for more than three hours without breaks.
Finally, the penis extender might slip all the way off or slip into throughout the night. The only thing that will happen is that you will waste eight hours. If your goal is to see the best results, it is more beneficial to wear the penis extender during the day time under your careful supervision.
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